American bake grains recipes with 400 or fewer calories

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Cheddar & Jalapeno Corn Bread Muffins

Cheddar & Jalapeno Corn Bread Muffins

Great for breakfast, lunch or dinner!

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
217 views
NUT BURGERS IN GRAVY ROYALE

NUT BURGERS IN GRAVY ROYALE

"WALNUTS, QUICK ROLLED OATS & CELERY ARE THE COMBINATION THAT MAKES THE FLAVOR OF THESE BURGERS BROWNED IN OIL. NEED TO ALLOW FOR 1 HOUR OF…

Lillie Ann Passwaiter
Jul 2016
Intermediate
1 vote
133 views
BAKED OATMEAL

BAKED OATMEAL

THIS IS A GREAT "MAKE AHEAD RECIPE" FOR REHEATING IN A TOASTER OVEN.

Lillie Ann Passwaiter
Jun 2016
Intermediate
1 vote
129 views
Cheddar~Jalapeno Skillet Corn Bread

Cheddar~Jalapeno Skillet Corn Bread

Savory at its best, serve with any Mexican Fare.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Advanced
1 vote
202 views
Baked Polenta with Parmesan & Chives

Baked Polenta with Parmesan & Chives

Delicious baked side dish

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Advanced
1 vote
412 views
Corn Bread Honey Squares

Corn Bread Honey Squares

Corn bread is a staple in Southern US cooking/baking. We make it several ways and it accompanies many dishes.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Advanced
1 vote
336 views
Lemon Corn Bread Muffins

Lemon Corn Bread Muffins

Great for the morning, afternoon, evening to snack on.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Advanced
1 vote
307 views
White Cheddar Grits with Veggies

White Cheddar Grits with Veggies

This Garlic White Cheddar Corn Porridge with Roasted Veggies side dish is perfect for any occasion or makes an…

Culinary Envy
Feb 2016
Advanced
1 vote
297 views
Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Culinary Envy
Jan 2016
Advanced
1 vote
293 views
Sweet and Savory Party Mix

Sweet and Savory Party Mix

Sweet and Savory Party Mix is buttery caramel sweetness and salty goodness together in a classic party Must Have Snack!

Culinary Envy
Dec 2015
Advanced
1 vote
366 views
Sourdough Cinnamon Rolls

Sourdough Cinnamon Rolls

These cinnamon rolls require a sourdough starter. I use a potato based sourdough starter and the one I have has been passed down to me and it's…

Deena
Oct 2015
Beginner
1 vote
495 views
Whole Wheat Sandwich Thins (with bread machine dough option)

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Salad Foodie
Apr 2015
Professional
2 votes
2520 views
Baked Oatmeal To-Go Bars

Baked Oatmeal To-Go Bars

Here’s a gluten-free and diabetic friendly recipe that replaces store bought granola bars. They’re moist, gooey finger food with an added bonus; you…

Robyn Savoie
Jan 2015
Advanced
1 vote
2030 views
Overnight Refrigerator Yeast Rolls

Overnight Refrigerator Yeast Rolls

Refrigerator yeast rolls are the answer to busy days and holiday dinners. Divide the roll making process into…

Salad Foodie
Nov 2014
Professional
1 vote
2401 views
Honey Whole Wheat Bread

Honey Whole Wheat Bread

This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from…

Julia Ann Souders
Sep 2014
Intermediate
2 votes
2149 views