American bake grains recipes with 400 or fewer calories

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Cheddar~Jalapeno Skillet Corn Bread

Cheddar~Jalapeno Skillet Corn Bread

Savory at its best, serve with any Mexican Fare.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
79 views
Baked Polenta with Parmesan & Chives

Baked Polenta with Parmesan & Chives

Delicious baked side dish

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
246 views
Corn Bread Honey Squares

Corn Bread Honey Squares

Corn bread is a staple in Southern US cooking/baking. We make it several ways and it accompanies many dishes.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
238 views
Lemon Corn Bread Muffins

Lemon Corn Bread Muffins

Great for the morning, afternoon, evening to snack on.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
216 views
White Cheddar Grits with Veggies

White Cheddar Grits with Veggies

This Garlic White Cheddar Corn Porridge with Roasted Veggies side dish is perfect for any occasion or makes an…

Culinary Envy
Feb 2016
Advanced
1 vote
213 views
Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Culinary Envy
Jan 2016
Advanced
1 vote
222 views
Sweet and Savory Party Mix

Sweet and Savory Party Mix

Sweet and Savory Party Mix is buttery caramel sweetness and salty goodness together in a classic party Must Have Snack!

Culinary Envy
Dec 2015
Advanced
1 vote
257 views
Sourdough Cinnamon Rolls

Sourdough Cinnamon Rolls

These cinnamon rolls require a sourdough starter. I use a potato based sourdough starter and the one I have has been passed down to me and it's…

Deena
Oct 2015
Beginner
1 vote
426 views
Whole Wheat Sandwich Thins (with bread machine dough option)

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Salad Foodie
Apr 2015
Professional
2 votes
2029 views
Baked Oatmeal To-Go Bars

Baked Oatmeal To-Go Bars

Here’s a gluten-free and diabetic friendly recipe that replaces store bought granola bars. They’re moist, gooey finger food with an added bonus; you…

Robyn Savoie
Jan 2015
Advanced
1 vote
1776 views
Overnight Refrigerator Yeast Rolls

Overnight Refrigerator Yeast Rolls

Refrigerator yeast rolls are the answer to busy days and holiday dinners. Divide the roll making process into…

Salad Foodie
Nov 2014
Professional
1 vote
2190 views
Honey Whole Wheat Bread

Honey Whole Wheat Bread

This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from…

Julia Ann Souders
Sep 2014
Intermediate
2 votes
1817 views
Healthy Banana-Carrot Oat Nut Muffins

Healthy Banana-Carrot Oat Nut Muffins

I never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and…

Jeani Coleman
Jul 2014
Advanced
1 vote
708 views
German Chocolate Cookies

German Chocolate Cookies

This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal…

Salad Foodie
Mar 2014
Professional
2 votes
2700 views
Full of Health Granola Bars

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…

Julia Ann Souders
Feb 2014
Intermediate
1 vote
2093 views