Kid friendly American fruits recipes with 500 or fewer calories

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Apple Crescent Wraps

Apple Crescent Wraps

Quick and easy apple dessert brushed lightly with a butter & cinnamon mixture.

Beth Roan
Nov 2012
Intermediate
1 vote
4239 views
Easy Fruit Cobbler

Easy Fruit Cobbler

This is a super simple dessert that's great for a large or small gathering. I generally use nectarines or peaches and some sort of berries, but…

Nancy Miyasaki
Jul 2009
Intermediate
5 votes
9556 views
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
9 votes
4526 views
Salted Caramel Apple Cups

Salted Caramel Apple Cups

The delicious combination of caramel and apple all baked up in a little cup of goodness.

Rhodes Bake-N-Serv
Sep 2014
Beginner
1 vote
391 views
Apple Crisp – Microwave Quick!

Apple Crisp – Microwave Quick!

I haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect…

Salad Foodie
Oct 2011
Professional
3 votes
3249 views
My Homemade Apple Butter with Apple Schnapps

My Homemade Apple Butter with Apple Schnapps

Two autumn standards, pumpkin and apple. I joined Schnapps Liquor with apple in this lovely spread. Apple…

Robyn Savoie
Oct 2013
Advanced
1 vote
1716 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
5547 views
Mincemeat Cookies ~ The Old Fashioned Way

Mincemeat Cookies ~ The Old Fashioned Way

I have always loved mincemeat - pie with vanilla ice cream or cookies and cocoa. This is how we make them,…

Amos Miller
Dec 2011
Professional
2 votes
3099 views
Apple Bacon Cheddar Crostini

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Denise Sherin
Aug 2014
Advanced
1 vote
327 views
Lemon Rosemary Fig Jam

Lemon Rosemary Fig Jam

The figs are ripe. sweet and the season is short. Fresh rosemary, lemon zest and juice marry perfectly to create a jam to be eaten with bold cheeses…

Amos Miller
Sep 2011
Professional
2 votes
1624 views
Granny Smith's Apple Pandowdy

Granny Smith's Apple Pandowdy

Makes your eyes bug out & your stomach say "Howdy!" Fusion can be confusin', so let's get back to an ol' timey American dessert, not found on menus…

Amos Miller
Apr 2011
Professional
2 votes
2170 views
Carmelized Apple Tart with Sherry Crust

Carmelized Apple Tart with Sherry Crust

This crust complements many fillings. The Carmelized Apple in Cider Sauce and tart crust are prepared and…

Farrell May Podgorsek
Nov 2011
Advanced
2 votes
486 views
Halloween Candy Corn Fruit Cups

Halloween Candy Corn Fruit Cups

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great…

Robyn Savoie
Oct 2013
Advanced
1 vote
756 views
Apple Crisp with Maple

Apple Crisp with Maple

This is an easy dessert and a great combination of flavors. The butter, brown sugar and rolled oats make a great crunchy top!

Nancy Miyasaki
Nov 2009
Intermediate
7 votes
2177 views
Healthy Tropical Smoothie

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Beth Roan
May 2012
Intermediate
1 vote
1021 views