Kid friendly American boil fruits recipes with 500 or fewer calories

Cranberry Ice

The cold tart treat is a wonderful accompaniment to a traditional turkey dinner.

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…

Peach Rhubarb Jam

This rhubarb jam is "just peachy" with a touch of cinnamon.

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Fresh Strawberry Lime & Basil Jam

Super delicious with many uses. Will store in refrigerator 2 weeks.

Raspberry Fizzler

A delicious non-alcoholic beverage every family member can enjoy!

Blue Apple-Nut Oatmeal

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…