Quick and easy African winter recipes with 400 or fewer calories costing less than $2.5 per serving
All recipes » Winter » African » 400 or fewer calories
Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Jan 2012 Professional |
3 votes
8359 views
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BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk… |
Gypsy-Rose Belladonna Kilachef
Aug 2012 Advanced |
1 vote
6328 views
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Moroccan Tomato & Green Pepper SaladTime to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and… |
Amos Miller
Jan 2011 Professional |
3 votes
8364 views
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Moroccan Hareera (Harira)I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I… |
Amos Miller
Feb 2011 Professional |
2 votes
3972 views
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Featherlight DumplingsThese featherlight dumplings are delicious family favourites. Great with a good stew. Perfect for 'one pot' cooking and sooooo easy to make! |
Les
Nov 2010 Advanced |
1 vote
2700 views
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CARROT SOUPThis is a perfect Sunday evening meal |
Tandy Sinclair
Apr 2010 Advanced |
1 vote
2024 views
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BANANA MUFFINSThis is one of my favourite Banana Muffin Receipes. Its very simply to make and does not consume time at all. Preparation and cooking time is… |
Frosty Fantasies
Oct 2010 Intermediate |
1 vote
2184 views
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