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African beef recipes with 500 or fewer calories
All recipes » African » Beef » 500 or fewer calories
Mafé or maafe – African groundnut stewFamous west African spicy peanut stew made with veal, beef and eggplant |
Easy Cook - Laka kuharica
Mar 2020 Intermediate |
1 vote
1470 views
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Moroccan kofte and sausage stewA North African casserole ideal for a small crowd. |
Easy Cook - Laka kuharica
Sep 2012 Intermediate |
1 vote
1660 views
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Roast LiverI dont like liver! neither do my children, but after my babies were born i lost so much blood that i had to eat liver at least three times a week! i… |
Maggie
Aug 2011 Intermediate |
2 votes
1957 views
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Gluten Free Moroccan MeatloafMeatloaf with a kick! You're going to love it! |
Gluten Free Chefery
May 2011 Advanced |
1 vote
2812 views
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Beef with oranges and spicesAromatic, tender beef chunks with orange and spices. |
Easy Cook - Laka kuharica
Mar 2011 Intermediate |
2 votes
3080 views
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BAMYA (MEAT WITH OKRA)I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt. |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
5845 views
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Barbeque lamb chopsBarbeque lamb chops |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
2709 views
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Jamaican "Beef" PattiesComing from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef… |
Kiki Thompson
May 2010 Advanced |
2 votes
9588 views
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