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Cucumber Dill Sauce Recipe

Name: Cucumber Dill Sauce
Ingredients: 1 lg. cucumber, peeled, seeded & chopped; 1/4 teaspoon salt; 1 (8 ounce.) carton plain lowfat yogurt; 2 tbsp. grated onion; 1 teaspoon dry whole dillweed; 1/2 teaspoon lemon juice; 1/4 teaspoon white pepper

by CookEatShare Cookbook

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Ingredients

Cost per recipe $1.78 view details

1 lg. cucumber, peeled, seeded & chopped
1/4 teaspoon salt
1 (8 ounce.) carton plain lowfat yogurt
2 tbsp. grated onion
1 teaspoon dry whole dillweed
1/2 teaspoon lemon juice
1/4 teaspoon white pepper

Directions

Combine cucumber and salt. Let stand 15 min. Drain well. Combine cucumbers and remaining ingredients in a small bowl. Cover and chill 2 hrs. Serve with fish or possibly hamburgers. Yields 2 c..

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Amount Per Recipe	%DV
Recipe Size 454g
Calories 175
Calories from Fat 68	39%
Total Fat 7.78g	10%
Saturated Fat 4.8g	19%
Trans Fat 0.0g
Cholesterol 29mg	10%
Sodium 693mg	29%
Potassium 699mg	20%
Total Carbs 17.79g	5%
Dietary Fiber 2.0g	7%
Sugars 14.22g	9%
Protein 9.54g	15%

Cucumber Dill Sauce Recipe

Ingredients