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Creamy Onion Soup Recipe

Name: Creamy Onion Soup
Ingredients: 1 lb Yellow onions (about 3 medium), sliced; 2 Tbsp. Butter or possibly margarine; 4 c. Chicken broth; 1 dsh Pepper; 1 dsh Dry thyme; 1/4 tsp Salt, optional; 2 c. Lowfat milk, divided; 1/3 c. All-purpose flour

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.65 view details

1 lb Yellow onions (about 3 medium), sliced
2 Tbsp. Butter or possibly margarine
4 c. Chicken broth
1 dsh Pepper
1 dsh Dry thyme
1/4 tsp Salt, optional
2 c. Lowfat milk, divided
1/3 c. All-purpose flour

Directions

In a 3-quart. saucepan over medium heat, saute/fry onions in butter. Add in broth, pepper, thyme and salt if you like; bring to a boil. Reduce heat; cover and simmer for 20 min. Add in 1 2/3 c. lowfat milk. Stir flour into remaining lowfat milk till smooth; add in to soup. Bring to a boil; boil and stir for 2 min or possibly till thickened.
Yield: 6 servings (1 1/2 qts).

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Amount Per Serving	%DV
Serving Size 319g
Recipe makes 6 servings
Calories 132
Calories from Fat 43	33%
Total Fat 4.93g	6%
Saturated Fat 3.03g	12%
Trans Fat 0.0g
Cholesterol 14mg	5%
Sodium 412mg	17%
Potassium 357mg	10%
Total Carbs 16.38g	4%
Dietary Fiber 2.0g	7%
Sugars 7.14g	5%
Protein 5.83g	9%

Creamy Onion Soup Recipe

Ingredients