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Creamed Whole Kernel Corn Recipe

Name: Creamed Whole Kernel Corn
Ingredients: 4 pkg. frzn corn; 4 sticks butter; Salt and pepper; 1/2 c. lowfat milk; 1 c. sugar; 1 1/2 c. water; 6 tbsp. flour

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.21 view details

4 pkg. frzn corn
4 sticks butter
Salt and pepper
1/2 c. lowfat milk
1 c. sugar
1 1/2 c. water
6 tbsp. flour

Directions

Bring to a boil. Boil 3 min, then add in thickening made with 6 Tbsp. flour and 1/2 c. lowfat milk. Stir and cook about 1 minute. Serves 24-30.

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Amount Per Serving	%DV
Serving Size 192g
Recipe makes 12 servings
Calories 436
Calories from Fat 276	63%
Total Fat 31.43g	39%
Saturated Fat 19.53g	78%
Trans Fat 0.0g
Cholesterol 81mg	27%
Sodium 226mg	9%
Potassium 230mg	7%
Total Carbs 39.78g	11%
Dietary Fiber 2.1g	7%
Sugars 19.58g	13%
Protein 3.93g	6%

Creamed Whole Kernel Corn Recipe

Ingredients