Servings: 8
Ingredients
- 1 pkt fat-free cream cheese (8 ounce) softened
- 1/4 c. granulated sugar
- 1 tsp vanilla
- 1 x egg white whipped
- 1 1/4 c. pumpkin
- 1/2 c. granulated sugar
- 1 tsp cinnamon
- 1/4 tsp ginger
- 1/4 tsp nutmeg
- 1/4 tsp salt
- 2 x egg whites whipped
- 1 c. evaporated skimmed lowfat milk
Directions
- Preheat oven at 350. Prepare a 9" pie pan with cooking spray and flour.
- To prepare filling, combine cream cheese, 1/4 c. sugar, vanilla, and egg white in a mixing bowl. Spread mix onto prepared pie pan. To prepare filling, combine pumpkin, 1/2 c. sugar, cinnamon, ginger, nutmeg, salt, egg whites, and lowfat milk in another mixing bowl. Bake for 50 to 60 min or possibly till top layer is set.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 60g | |
Recipe makes 8 servings | |
Calories 104 | |
Calories from Fat 7 | 7% |
Total Fat 0.85g | 1% |
Saturated Fat 0.41g | 2% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 166mg | 7% |
Potassium 70mg | 2% |
Total Carbs 20.94g | 6% |
Dietary Fiber 0.2g | 1% |
Sugars 20.02g | 13% |
Protein 3.48g | 6% |
Advertisement
Advertisement