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- Kid Friendly Recipes
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- Soups, stews & chilis
Cuisine
- North american
- - American (28)
  - Canadian (4)
Main Ingredient
- Vegetables
Healthy/Special
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Cost per Serving

North american vegetables soups, stews & chilis recipes with 200 or fewer calories costing less than $1.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Soups, stews & chilis » North american » Vegetables » 200 or fewer calories

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option “Three Sisters” refers to the three main crops of Native Americans: beans,…	Salad Foodie Jan 2012 Professional	7 votes 4 reviews 4 comments 28592 views
Creamy Lentil and Broccoli Soup This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…	John Spottiswood Nov 2011 Advanced	8 votes 2 reviews 4 comments 4074 views
Butternut Squash and Apple Soup (with Pressure Cooker Option) Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…	Salad Foodie Jan 2012 Professional	3 votes 1 review 7719 views

Baby Cauliflower Soup Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more…	Jennie McCluskey Aug 2010 Intermediate	2 votes 2309 views
Sugar Pumpkin Curry Cream Soup We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…	Amos Miller Feb 2011 Professional	2 votes 2 comments 4384 views
Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
Butternut Squash Soup This is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra…	Nancy Miyasaki Feb 2009 Intermediate	2 votes 1 review 5931 views
Indonesian Butternut Squash Soup This is a great soup. I hope you try it and enjoy.	Bill Farley Jun 2010 Intermediate	1 vote 2 comments 3051 views
Carrot Ginger Soup A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!	Pretend Chef Mar 2011 Intermediate	1 vote 1 comment 2615 views
A Wonderful, Easy to Make, Summertime Garden Vegetable Soup What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…	Skinny Kitchen with Nancy Fox Jun 2011 Professional	1 vote 3126 views
Quick Curry Soup This very quick and tast very good! 2 pkg frozen veggies. I use a pack of red, green peppers with onions, and another package with carrots,…	Pamela Mar 2012 Advanced	1 vote 1375 views
Green Pea Soup This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!	David Van Buskirk Apr 2012 Professional	1 vote 2708 views
Peter Parker's Pea Soup from Ina Garten This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…	Judy Fisher Dec 2012 Intermediate	1 vote 3130 views
Bean-Sausage Creole Soup Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,…	RecipeKing Feb 2015 Intermediate	1 vote 1 review 2474 views
Cabbage-Potato Soup Cabbage-Potato Soup is an easy and healthy recipe for a hearty and delicious soup. It is low in calories, fat, cholesterol and carbohydrates and a…	RecipeKing Jan 2016 Intermediate	1 vote 2484 views