Italian soups, stews & chilis recipes with 400 or fewer calories
All recipes » Soups, stews & chilis » Italian » 400 or fewer calories
Easy Healthy Minestrone SoupEasy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family! |
Kyle Dalakas
Apr 2018 Advanced |
1 vote
1447 views
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Chunky Garlic and Herb Marinara SauceChunky Garlic and Herb Marinara Sauce is the ultimate comfort food on a chilly fall evening! Simple, delicious… |
Kyle Dalakas
Oct 2017 Advanced |
1 vote
1367 views
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NONNA ROSA’S LEFTOVER MEAT SAUCE SOUP WITH ORZO PASTADo you have leftover ground meat sauce and are looking for a new way to use it? Then whip up this simple,… |
For the Love of Italian Cooking
Oct 2016 Advanced |
1 vote
2033 views
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Italian Chicken StewItalian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a… |
RecipeKing
Jan 2016 Intermediate |
1 vote
2056 views
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Summer Vegetable soupEating 5 vegetables a day is easy with this vegetarian summer soup. Some would call it summer minestrone. This can be made a day ahead,… |
Julia Ann Souders
Aug 2015 Intermediate |
1 vote
1803 views
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Zuppa di pollo con salsiccia e verdureWe have an on-going cold spell in southern New Mexico, relatively speaking. Hey, a 20 degree drop anywhere is… |
Unknown Chef
Dec 2014 Intermediate |
1 vote
3153 views
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Sausage, Spinach, and Bean SoupRunner-up Southern Living Best of the Best 1999. A really delightful soup that will warm you on a cold winter's day. Serve with crusty bread… |
Judi Jerome
Nov 2014 Advanced |
1 vote
3046 views
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Bread soupClassic Italian recipe that will delight you. |
Easy Cook - Laka kuharica
Mar 2014 Intermediate |
1 vote
2678 views
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Creamy aubergine and cannellini soupCreamy and gutsy soup to be eaten with warm crusty bread. Borrowed from great chef Jamie Oliver. |
Easy Cook - Laka kuharica
Jan 2014 Intermediate |
1 vote
2119 views
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Suppa di matrimonio Italiano ( Wedding Soup)I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,… |
J. Gino Genovesi
Jul 2013 Professional |
1 vote
4509 views
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Tuscan soup - Zuppa ToscanaWonderful soup, easy to make, brings the flavors of Tuscany to your table. |
Easy Cook - Laka kuharica
Mar 2013 Intermediate |
1 vote
2248 views
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Pasta and White Beans with Sizzling Garlic-Rosemary Oil - Smitten KitchenAdapted, barely, from Sara Jenkins via Bon Appetit For the pasta, I… |
KarenB
Jan 2013 Intermediate |
1 vote
2900 views
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Venetian Bean and Potato Soup
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DCMH
Aug 2012 Intermediate |
1 vote
2783 views
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Mediterranean Beef Minestrone SoupThis feeds a crowd and then some. Hearty and healthy. Start this slow simmering soup early afternoon to have it… |
Salad Foodie
Mar 2012 Professional |
3 votes
6636 views
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Italian Wedding Soup with Turkey MeatballsItalian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian… |
Salad Foodie
Mar 2012 Professional |
2 votes
15729 views
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