American stew soups, stews & chilis recipes with 400 or fewer calories costing less than $2.0 per serving
All recipes » Soups, stews & chilis » American » Stew » 400 or fewer calories
Homemade Chicken SoupThis is one of those wonderful soups that can be made from left over stewed chicken or started completely from scratch, whatever you happen to have… |
Rosemarie
Sep 2018 Intermediate |
1 vote
1216 views
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Weeknight MinestroneThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without… |
Salad Foodie
Feb 2016 Professional |
3 votes
4535 views
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Creamy White ChiliFor a more bland and none Beef Chili for a wholesome meal for a cool day! Recipe for @ 50 people |
David bender
Mar 2015 Advanced |
1 vote
1599 views
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Beef Barley SoupThick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.… |
Julia Ann Souders
Sep 2014 Intermediate |
1 vote
3946 views
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Crab and Corn ChowderPerfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website. |
Salad Foodie
Sep 2014 Professional |
2 votes
6426 views
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Winter Vegetable Beef StewThis is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low… |
Mellie Duffy
Jan 2014 Intermediate |
1 vote
2634 views
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Hamburger Vegetable SoupA good hearty soup for cold weather. This is from a really old cookbook that I love. |
Libby Starchild
Nov 2013 Advanced |
1 vote
2338 views
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Winter Chicken StewThis is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm… |
Conni @MrsMamaHen
Oct 2012 Advanced |
1 vote
3249 views
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Hungarian Beef StewNo, the caraway seeds are not negotiable. This started as a recipe called Hungarian Goulash from Cooking Light. To me it is really more stew than… |
Linda Simon
Jul 2012 Intermediate |
1 vote
2489 views
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Five Star Chicken Gumbo"If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the… |
Chef Doug
May 2012 Advanced |
1 vote
6585 views
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Barley and Tempeh SoupTempeh, fermented soy beans or grain, makes an interesting alternative to veggie crumbles (or ground beef) in this soup recipe. It lends a distinct… |
Rich H
Apr 2012 Intermediate |
1 vote
2476 views
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Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)Make up your own dry bean and lentil variety or purchase ready-made. Aim… |
Salad Foodie
Dec 2011 Professional |
1 vote
4101 views
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Leftover 2-Bean StewA quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a… |
Amos Miller
Oct 2011 Professional |
1 vote
4847 views
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Green Vegetarian Chili over riceAs the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We… |
Rich H
Sep 2011 Intermediate |
1 vote
2337 views
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Beef and Barley SoupHearty beef soup that has remained one of my family's favorites for years. I found this in the meat department of a supermarket in the 1980's when… |
Donna Cohen Avery
Apr 2011 Advanced |
1 vote
2606 views
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