North american side dishes recipes with 100 or fewer calories

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Taco Sauce #2

Taco Sauce #2

This is inexpensive to make, stays in the fridge for weeks, and is a nice, basic sauce to drizzle on tacos or over tortilla dishes for decoration,…

myra byanka
Mar 2012
Professional
1 vote
3754 views
Papaya, Red Onion and Rum Salsa

Papaya, Red Onion and Rum Salsa

This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…

Lillian Grace
Feb 2012
Advanced
1 vote
2338 views
Fat Free Sweet Potato Souffle

Fat Free Sweet Potato Souffle

If you live in the Carolinas you are pretty much required to love sweet potatoes. And generally they’re pretty healthy but to make them really tasty…

Carolinaheartstrings
Feb 2012
Intermediate
2 votes
3270 views
Balsamic Mayonnaise

Balsamic Mayonnaise

This is mayonnaise set on it's ear. I came up with it one day while making my traditional homemade mayo. I searched my pantry, and to my dismay, I…

Smokinhotchef
Jan 2012
Advanced
1 vote
4097 views
Kale with Kalamata Olives

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Salad Foodie
Jan 2012
Professional
1 vote
2147 views
Giggling Gourmet's Campfire Baked Potatoes

Giggling Gourmet's Campfire Baked Potatoes

Here's my camp fire baked potato that I make either when we are backpacking or on a good mountain car camp.…

Giggling Gourmet
Dec 2011
Advanced
1 vote
7247 views
Vegan spicy sautéed mushrooms in 10 minutes.

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

Helenscooking
Oct 2011
Intermediate
1 vote
3310 views
Asparagus Almandine

Asparagus Almandine

From the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ...…

Salad Foodie
Oct 2011
Professional
1 vote
5113 views
Phoebe's Plum Sauce

Phoebe's Plum Sauce

This snappy sauce goes well with poultry, pork, beef, meatloaf and as an eggroll dipping sauce. The spices and hot sauce add just the right punch to…

Salad Foodie
Sep 2011
Professional
1 vote
2862 views
Plum Pineapple Jam

Plum Pineapple Jam

I devised this recipe when I wanted a variation of plum jam and thought why not use canned crushed pineapple? The result was beautiful jewel-tone…

Salad Foodie
Aug 2011
Professional
2 votes
12510 views
Sweet Zucchini Pickles

Sweet Zucchini Pickles

Too many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this…

Salad Foodie
Aug 2011
Professional
1 vote
3365 views
Broccoli Rabe with Lemon!

Broccoli Rabe with Lemon!

This is a perfect side dish. Enjoy with Love, Catherine xo

Catherine Pappas
Aug 2011
Intermediate
2 votes
2110 views
Dehydrated Onions

Dehydrated Onions

It's easy to use a handful of dehydrated onions to flavor your food.

Jennifer
Jul 2011
Intermediate
1 vote
3995 views
Freezing Zucchini

Freezing Zucchini

It only takes a few zucchini plants to give you all the zucchini you can eat.

Jennifer
Jul 2011
Intermediate
1 vote
3432 views
Freezing Green Tomatoes

Freezing Green Tomatoes

When the tomatoes freeze in the fall, there are still a lot of good green tomatoes on the vine. You can add these frozen green tomatoes to many…

Jennifer
Jul 2011
Intermediate
1 vote
4962 views