American saute seafood recipes with 500 or fewer calories

All recipes » Seafood » American » Saute » 500 or fewer calories

Penn Cove Mussels Provencal	John Howie Oct 2008 Professional	3 votes 2 reviews 1 comment 7829 views
Cajun Shrimps The easiest shrimp appetizer that is a perfect blend of savory, spicy and smoky flavors. Serve it with a crusty, buttered bread to please any shrimp…	thefoodieexpress Jun 2019 Intermediate	1 vote 858 views
The Famous French Room Crab Cake A classic since the very beginning of The French Room, the crab cake with lobster sauce and tomato jam is one…	Jason Weaver Aug 2008 Professional	1 vote 11149 views