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Kid friendly North american salad recipes with 400 or fewer calories
All recipes » Salad » North american » 400 or fewer calories
Curried lentil and rice saladA flavourful, curried lentil and rice salad for healthy conscious cooks. |
Micheline
Apr 2011 Intermediate |
2 votes
5467 views
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Cabbage Apple Slaw - Netta Belle's ChoiceA heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.… |
Julia Ann Souders
Jun 2014 Intermediate |
1 vote
6477 views
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Spinach Strawberry & Peach SaladKnow what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and… |
A2Z Healthy Vegetarian Cuisine
Mar 2010 Intermediate |
1 vote
6707 views
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Mexican Black Bean and Corn SaladThis is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh… |
Denise Sherin
Apr 2015 Advanced |
1 vote
5966 views
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Spring saladRefreshing spring salad with greens and radish. |
Mary Shaldibina
Apr 2010 Intermediate |
4 votes
3269 views
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Sauteed Pineapple SaladDelicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar… |
Wendi Taylor
Nov 2012 Professional |
1 vote
4039 views
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Bacon Stuffed Shell SaladThis recipe takes pasta salad to a big flavor level. Great to make ahead and serve for a simple luncheon. Serve with fresh seasonal fruit. |
Robyn Savoie
Sep 2013 Advanced |
1 vote
5419 views
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Corn and Black Bean SaladA refreshing side to any meal |
Shoshs Yummy Food
Feb 2010 Advanced |
2 votes
4990 views
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Cucumber Vinegar SaladThis was a favorite summertime salad of my mine. I remember my mother making this on a regular basis with garden fresh cucumbers and onions. I put… |
Carolinaheartstrings
Jun 2012 Intermediate |
1 vote
2975 views
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Apple and Spinach Salad with Sweet Seed Butter DressingBetsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,… |
Betsy's Best
Aug 2016 Intermediate |
1 vote
3769 views
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Colourful SlawAn eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck. |
Micheline
Apr 2011 Intermediate |
2 votes
4450 views
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Zoodles (Zucchini Noodles) with Walnuts, Apples slicesUsing the spiralizer on my Kitchen Aid Artisan Mixer has been fun to create this new recipe! |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
1639 views
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Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil DressingOutstanding flavor profile in this Cold Salad, perfect for any BBQ, family… |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
2593 views
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Lemony Mediterranean Chickpea and Feta SaladWhat a simple chop and drop salad loaded with creamy garbanzo beans, tomatoes, and peppers, dressed with a… |
Kristi Rimkus
Mar 2010 Intermediate |
2 votes
1966 views
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Lemon~Lime Citrus Cream DressingDelicious on any green mixed salad. Refreshing and light salad dressing. |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1774 views
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