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Quick and easy rice & grains recipes with 300 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Rice & grains » 300 or fewer calories

Lemon~Dill and Capers Rice Side Dish Works so well with Baked Chicken,	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2307 views
Easy-Does-It Fried Rice Leftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or…	Salad Foodie Jan 2016 Professional	1 vote 1 comment 3785 views
Stove Top Spanish Rice This is a quick an easy rice dish that can be made in minutes. This dish can be served with tacos or other Mexican dishes. You could add…	Patsy Thompson Jul 2014 Intermediate	1 vote 2922 views

Orange Rice Medley This is a lovely, slightly sweet side dish. It looks so pretty with the harvest colors of chopped green and red peppers and orange slices tucked in…	Robyn Savoie Jul 2013 Advanced	1 vote 3444 views
Fried Rice Only 4 Weight Watchers points per 3/4 C serving	sally May 2013 Intermediate	1 vote 1667 views
Rice and Mushroom Casserole Good Quick Oven side dish.	Lorene Sopko Mar 2013 Intermediate	1 vote 2708 views
Easy Persian Rice in a Rice Cooker Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…	John Spottiswood Mar 2013 Advanced	3 votes 2 reviews 13492 views
Mexican Rice (healthy) A healthy Mexican rice; because even when you are dieting, Mexican food should still be an option	Erin S Jan 2013 Intermediate	1 vote 2597 views
Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…	Salad Foodie Nov 2012 Professional	1 vote 3961 views
Yellow Garlic Rice and Broccoli I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…	Smokinhotchef Apr 2012 Advanced	1 vote 6120 views
Quinoa with Vegetables and Herbs This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…	Nancy Miyasaki Aug 2011 Intermediate	4 votes 1 review 2769 views
Brown Rice Greek Salad This recipe is my modified version of Martha Stewart's Brown Rice Salad. I made adjustments by adding oregano and feta and omitted her version which…	Karen E. Taylor Aug 2011 Intermediate	1 vote 1808 views
Fried Rice Basic Fried Rice recipe by Rhonda Parkinson @ About.com	Missy Jul 2011 Intermediate	1 vote 1094 views
Spiced Dried Fruit Quinoa For many Jews around the world, Passover is a tough holiday because it's eight days with out eating any leavened bread, and for Ashkenazi Jews this…	Dahlia Klein Jun 2011 Intermediate	1 vote 2318 views
Browned Rice My family loves this rice especially when I make a shrimp dish to go with.	Mary Ann Walter Apr 2011 Intermediate	1 vote 1238 views