Kid friendly winter main dish recipes with 500 or fewer calories
All recipes » Main dish » Winter » 500 or fewer calories
Quick Meatloaf & PotatoesStart to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This… |
Salad Foodie
Apr 2017 Professional |
1 vote
5532 views
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Garden Marinara Sauce with SpaghettiThis marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta… |
Salad Foodie
Aug 2016 Professional |
1 vote
2268 views
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Vegetarian TVP Spaghetti SauceThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture… |
Micheline
Dec 2014 Intermediate |
1 vote
8860 views
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Salmon Shells in Lemon SauceLarge pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon… |
Julia Ann Souders
Sep 2014 Intermediate |
2 votes
5645 views
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Stir Fried Vegetarian Mutton With Curry LeavesIt’s a side dish for rice; magnificent aroma of spices and curry leaves. |
Navaneetham Krishnan
Jul 2014 Intermediate |
1 vote
3482 views
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Netta Belle's Choice Lemon Bar-B-Que Chicken BreastsChicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without… |
Julia Ann Souders
Jun 2014 Intermediate |
1 vote
3956 views
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Easy Crispy Oven-Fried Chicken With Quick SlawA new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using… |
Salad Foodie
May 2014 Professional |
2 votes
5079 views
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Swiss Style Cube SteakWhen we were kids Mom made this for us all the time. It was a cheap dinner that went a long way served over rice. I had forgotten about it till… |
Denise Sherin
Mar 2014 Advanced |
2 votes
9471 views
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Hubby's Meatballs and sauce recipeMy husband wanted to make something for dinner, so he decided to look online and find something to make. The… |
Denise Sherin
Mar 2014 Advanced |
1 vote
3801 views
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Tallerine CasseroleTallerine, talerine, tallerini...I’ve no idea of the spelling or origin of this vintage casserole but it remains a crowd pleaser yet today. I’ve… |
Salad Foodie
Mar 2014 Professional |
1 vote
21604 views
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Spice Rubbed Roast TurkeyThis salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just… |
Robyn Savoie
Mar 2014 Advanced |
2 votes
13041 views
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Mom's Pinwheels (Stuffing topped burgers)This is a recipe Mom made when we were growing up to help stretch a buck. And we all loved Pinwheels. Mom made… |
Denise Sherin
Mar 2014 Advanced |
1 vote
5267 views
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Nanny BurgersThis is a simple dish my Nanny (grandmother) always made and my Mom made them for us, and now I make them for my son. They are just hamburgers… |
Denise Sherin
Mar 2014 Advanced |
1 vote
7196 views
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
Jan 2014 Advanced |
1 vote
5721 views
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