Shellfish main dish recipes with 400 or fewer calories

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Scallops with couscous

Scallops with couscous

Simple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group

Debbie
Mar 2011
Professional
2 votes
2854 views
Shrimp Cakes with Corn and Avocado Salsa

Shrimp Cakes with Corn and Avocado Salsa

A light (120 calories per cake), and really pretty dinner. Great for appetizers, parties, or just a family…

Erin S
May 2011
Intermediate
2 votes
1755 views
Sauteed Herbed Shrimp

Sauteed Herbed Shrimp

If you are looking for a lot of flavor and a quick and easy seafood entree--try this.

lhuffman
Apr 2008
Beginner
2 votes
4191 views
Sauted Shrimp

Sauted Shrimp

Light and refreshing

Kimi
Apr 2009
Advanced
1 vote
2641 views
Dungeness Crab Cakes with Herb Salad

Dungeness Crab Cakes with Herb Salad

With the price battle between crab captains and seafood wholesalers over, crab season is finally here! The…

Parties That Cook
Dec 2010
Advanced
1 vote
6083 views
Lovely Steamed Open-shell Scallops

Lovely Steamed Open-shell Scallops

What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great…

Blackswan
Jul 2011
Advanced
1 vote
3783 views
Hearty Seafood Cioppino Pasta

Hearty Seafood Cioppino Pasta

We finally decided to make some real pasta besides our usual tomato sauce in a jar + noodles combination (which is fine with me and the kids) by…

jason kim
Jun 2012
Advanced
1 vote
1876 views
Korean Nakji Bokkeum (Spicy Octopus Stir Fry)

Korean Nakji Bokkeum (Spicy Octopus Stir Fry)

We finally got to enjoy a spicy seafood dish when we found some frozen octopus at the local Asian market.…

jason kim
Jul 2012
Advanced
1 vote
3749 views
Shrimp And Zucchini

Shrimp And Zucchini

Quick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and…

Robyn Savoie
Aug 2013
Advanced
1 vote
4101 views
Citrus Shrimp Scampi

Citrus Shrimp Scampi

This is a great twist on traditional shrimp scampi.

Robyn Savoie
Aug 2013
Advanced
1 vote
3993 views
Mussels Steamed in Brandy with Apples and Sage

Mussels Steamed in Brandy with Apples and Sage

Mussels make an easy and inexpensive meal. For the sweetest mussels, look for smaller ones and ask your…

Robyn Savoie
Oct 2013
Advanced
1 vote
3620 views
Citrus Scallops

Citrus Scallops

The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.

Robyn Savoie
Jan 2014
Advanced
1 vote
5721 views
Shrimp-Red Snapper Creole

Shrimp-Red Snapper Creole

Shrimp-Red Snapper Creole is a delicious spicy recipe for a Creole-style seafood dinner idea. Adding rice would almost make a full meal, optional.…

RecipeKing
Jan 2015
Intermediate
1 vote
3521 views
Shrimp Linguine

Shrimp Linguine

Shrimp Linguine is an easy and healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, WeightWatchers (6) Points+ and diabetic…

RecipeKing
Jan 2015
Intermediate
1 vote
2594 views
Venezuelan Shrimp Meal

Venezuelan Shrimp Meal

Venezuelan Shrimp Meal is an easy and quick 25 minute skillet casserole recipe for a type of stir-fried shrimp which is popular in South America,…

RecipeKing
Mar 2015
Intermediate
1 vote
2864 views