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Shellfish main dish recipes with 400 or fewer calories
All recipes » Main dish » Shellfish » 400 or fewer calories
Scallops with couscousSimple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group |
Debbie
Mar 2011 Professional |
2 votes
2854 views
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Shrimp Cakes with Corn and Avocado SalsaA light (120 calories per cake), and really pretty dinner. Great for appetizers, parties, or just a family… |
Erin S
May 2011 Intermediate |
2 votes
1755 views
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Sauteed Herbed ShrimpIf you are looking for a lot of flavor and a quick and easy seafood entree--try this. |
lhuffman
Apr 2008 Beginner |
2 votes
4191 views
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Sauted ShrimpLight and refreshing |
Kimi
Apr 2009 Advanced |
1 vote
2641 views
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Dungeness Crab Cakes with Herb SaladWith the price battle between crab captains and seafood wholesalers over, crab season is finally here! The… |
Parties That Cook
Dec 2010 Advanced |
1 vote
6083 views
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Lovely Steamed Open-shell ScallopsWhat do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great… |
Blackswan
Jul 2011 Advanced |
1 vote
3783 views
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Hearty Seafood Cioppino PastaWe finally decided to make some real pasta besides our usual tomato sauce in a jar + noodles combination (which is fine with me and the kids) by… |
jason kim
Jun 2012 Advanced |
1 vote
1876 views
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Korean Nakji Bokkeum (Spicy Octopus Stir Fry)We finally got to enjoy a spicy seafood dish when we found some frozen octopus at the local Asian market.… |
jason kim
Jul 2012 Advanced |
1 vote
3749 views
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Shrimp And ZucchiniQuick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and… |
Robyn Savoie
Aug 2013 Advanced |
1 vote
4101 views
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Citrus Shrimp ScampiThis is a great twist on traditional shrimp scampi. |
Robyn Savoie
Aug 2013 Advanced |
1 vote
3993 views
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Mussels Steamed in Brandy with Apples and SageMussels make an easy and inexpensive meal. For the sweetest mussels, look for smaller ones and ask your… |
Robyn Savoie
Oct 2013 Advanced |
1 vote
3620 views
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
Jan 2014 Advanced |
1 vote
5721 views
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Shrimp-Red Snapper CreoleShrimp-Red Snapper Creole is a delicious spicy recipe for a Creole-style seafood dinner idea. Adding rice would almost make a full meal, optional.… |
RecipeKing
Jan 2015 Intermediate |
1 vote
3521 views
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Shrimp LinguineShrimp Linguine is an easy and healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, WeightWatchers (6) Points+ and diabetic… |
RecipeKing
Jan 2015 Intermediate |
1 vote
2594 views
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Venezuelan Shrimp MealVenezuelan Shrimp Meal is an easy and quick 25 minute skillet casserole recipe for a type of stir-fried shrimp which is popular in South America,… |
RecipeKing
Mar 2015 Intermediate |
1 vote
2864 views
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