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Fish main dish recipes with 400 or fewer calories costing less than $1.0 per serving
All recipes » Main dish » Fish » 400 or fewer calories
Steam Tofu With FishVery simple and yet delicious dish.Goes very well with steam white rice. |
Cindy
Sep 2011 Intermediate |
4 votes
20762 views
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Apr 2009 Advanced |
4 votes
40160 views
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
May 2009 Intermediate |
3 votes
15389 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
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Grilled Whole Salmon Indonesian StyleThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,… |
John Spottiswood
Sep 2009 Advanced |
5 votes
9187 views
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Sardine Varuval (Dry Style)Simply simple. Yet crazily yum with rice,tosai or toast |
Navaneetham Krishnan
Mar 2015 Intermediate |
1 vote
5972 views
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
Feb 2012 Professional |
2 votes
8554 views
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Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry)A traditional Malaysian dish with a busy combination of fishy, spicy-sour flavors, accentuated by spices and… |
Navaneetham Krishnan
Jan 2014 Intermediate |
1 vote
4412 views
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
Mar 2011 Advanced |
3 votes
6062 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
Nov 2014 Professional |
2 votes
4007 views
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Baked Dijon FishBaked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm… |
RecipeKing
Jun 2015 Intermediate |
2 votes
3723 views
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Garden Salmon Loaf
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BearNakedBaker
Apr 2011 Professional |
1 vote
8656 views
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Spicy Baked FishSeafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese… |
Peter Brown
Oct 2011 Intermediate |
1 vote
3329 views
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Crispy Fried Perch FilletsPerch fillets coated with potato flakes and Pramesan are crispy and delicious. |
Easy Cook - Laka kuharica
Dec 2010 Intermediate |
2 votes
4808 views
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