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South african lamb main dish recipes

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	Traditional South African Lamb /MuttonSosaties This is the best Ive seen. Found it on FOOD .com by Zurie "Sosaties are not kebabs. They're lamb meat on…	Peter Brown Mar 2011 Intermediate	1 vote 160 views
	Boiled Mutton with Caper Sauce Boiled Mutton? sounds awful, believe me a great,simple meal but use MUTTON not Lamb . This is an old favourite of the Camdeboo farmers in the Great…	Peter Brown May 2012 Intermediate	1 vote 22 views
	Malay Curried tripe recipe An unusual way to cook Tripe .This from the cape Malay culture in South Africa	Peter Brown Jul 2012 Intermediate	1 vote 66 views

	RICH LAMB & TOMATO BREDIE In South Africa, this particular stew is an old Cape dish called a bredie. What gives a bredie its unique character is the long, slow simmering…	Les Nov 2010 Intermediate	1 vote 89 views
	Bobotie Bobotie has a long history in South African cuisine and is one of the national dishes. It is known in the area of South Africa since the 17th…	Two Foodies One Journey Nov 2010 Advanced	1 vote 1 comment 78 views
	Dumpling and Lamb Stew I found this recipe from Thuli of MGANSI STYLE CUSINE and have passed it on as it was presented : Peter "Whether it’s prepared in winter or…	Peter Brown Mar 2011 Intermediate	1 vote 69 views
	Lamb Shanks with Beans and Mushrooms Recipe by Rosemary Gough It is very easy to cook and only needs patience to produce wonderfully soft meat…	Peter Brown Mar 2011 Intermediate	1 vote 47 views
	ULTIMATE MEAT POTJIE A Potjie in South Africa is a stew cooked on an open fire in a 3 legged cast iron pot (POTJIE) This is a traditional way to cook ,take your…	Peter Brown Jun 2012 Intermediate	1 vote 33 views
	MALAY QUARTER (bo kaap)SOSATIES Found I AFRICA What makes this kebab dish quite different from the usual South African sosatie is the special Cape Malay-style sauce in which the…	Peter Brown Oct 2012 Intermediate	1 vote 22 views