North american bbq party main dish recipes with 500 or fewer calories costing less than $0.5 per serving

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Vegetarian Black Bean Burger Great food for you veggie-heads!	Chef Chuck Jan 2013 Professional	1 vote 2312 views
Therese's Barbecue Rub This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…	Therese Apr 2013 Intermediate	1 vote 3888 views
None Left Beef Brisket This is the best tasting brisket you will ever eat. Every time I make it, it's gone in a hurry and there's none left. Preparation takes a while…	Just Cookin' Nov 2013 Intermediate	1 vote 2986 views

Slow Cooked Pulled Barbecue Chicken From Not Your Mother's Slow Cooker Recipes for Two page 108 Cooker size: 1 1/2-3 qt Setting and Cooking…	Misty Bown Jan 2012 Intermediate	1 vote 2304 views
Beer Grilled Pork Chops	Chef Smith Nov 2010 Professional	1 vote 3712 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views
Southwestern Turkey Burger This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more…	Curt Despres Aug 2011 Intermediate	1 vote 2379 views