Quick and easy Asian main dish recipes with 400 or fewer calories
All recipes » Main dish » Asian » 400 or fewer calories
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Steamed fish on TofuThis is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and… |
John Spottiswood
Mar 2008 Advanced |
3 votes
10345 views
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Spicy Pork with Black BeansA very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce. |
Barbara Ann Day
Apr 2009 Advanced |
3 votes
5674 views
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Vegetarian Asian NoodlesYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter… |
Keely Locke
Dec 2011 Intermediate |
2 votes
11960 views
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Asian Glazed Chicken ThighsDinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you… |
Salad Foodie
Apr 2012 Professional |
2 votes
9320 views
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Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
13643 views
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Asian Short Ribs Pressure Cooker StyleI absolutely adore using my electric pressure cooker, because I can shorten most cooking times by 75%. So, if… |
Foodiewife
Aug 2014 Advanced |
2 votes
19293 views
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Creamy Kadhai PaneerPaneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a… |
Vaishali Sharma
Jan 2011 Advanced |
2 votes
1555 views
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Tonkatsu SauceA sauce for Japanese pork cutlets. Used in fried rice, and yokisoba. Would probably go well on a lot of other things too! |
Anne Kruse
Jan 2011 Intermediate |
2 votes
1783 views
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Asian Sloppy Joe SlidersThis is adapted from a recipe that appeared in Cuisine At Home recently. I added red onion and used more cilantro than the original. It is an easy… |
Bob Vincent
Jan 2014 Intermediate |
2 votes
5306 views
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Chicken and Basil Stir FryA quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if… |
Salad Foodie
Jul 2015 Professional |
2 votes
3599 views
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Easy Chinese Asparagus and BeefThis is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she… |
John Spottiswood
Jan 2009 Advanced |
2 votes
10297 views
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Tofu and Peanut Butter Udon NoodlesSpeedy vegetarian recipe with a fantastic satay-style sauce. |
Hungry Jenny
Apr 2010 Intermediate |
2 votes
2527 views
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Ginger, Garlic and Basil Chicken Stir Fry.This is a first for me! Blending Italian and Asian together. I've never done it before let alone made it. I… |
Dana Salvo
Mar 2011 Advanced |
2 votes
2488 views
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Thai ThighsEasy, quick Thai'ish dish for chicken lovers. |
Jennifer M
Apr 2010 Intermediate |
1 vote
1827 views
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Spicy Chicken and Zucchini Stir FrySince it was 96 degrees today and I had already used my oven to bake macaroni and cheese for lunch, I felt… |
Celeste Jenkins
Jun 2010 Intermediate |
1 vote
2483 views
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