The world's largest kitchen

Kid friendly American vegetarian main dish recipes with 400 or fewer calories

All recipes » Main dish » American » Vegetarian » 400 or fewer calories

	Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
	Vegetarian Chili Bake This is a delicious vegetarian chili; I don’t think you will miss the meat. Enjoy with Love, Catherine xo	Catherine Pappas Oct 2012 Intermediate	1 vote 2489 views
	Grilled Scallops and Papaya Salsa Great light dinner or lunch. Make sure to have some good crusty bread with it.	Denise Sherin Aug 2014 Advanced	1 vote 2336 views

	QUINOA BLACK BEAN BURGERS COATED WITH PANCO These vegetarian burgers are made with black beans and quinoa are delicious!	Lillie Ann Passwaiter Feb 2018 Intermediate	1 vote 1036 views
	KP's Zucchini Pie This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…	Kristen Podulka Feb 2012 Advanced	1 vote 2015 views
	Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier For years I’ve been on the quest for a decadent tasting classic macaroni…	Skinny Kitchen with Nancy Fox May 2012 Professional	1 vote 1 comment 2882 views
	ZUCCHINI PATTIES THREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE)	Lillie Ann Passwaiter Aug 2016 Intermediate	1 vote 759 views
	NUT BURGERS IN GRAVY ROYALE "WALNUTS, QUICK ROLLED OATS & CELERY ARE THE COMBINATION THAT MAKES THE FLAVOR OF THESE BURGERS BROWNED IN OIL. NEED TO ALLOW FOR 1 HOUR OF…	Lillie Ann Passwaiter Jul 2016 Intermediate	1 vote 1153 views
	MUSHROOM SAUCE OR GRAVY 1/2 POUND (8 OUNCES) ORGANIC MUSHROOMS, SMALL ORGANIC SWEET ONION, STALK ORGANIC CELERY OR 1/2 LARGE ORGANIC GREEN PEPPER, AND PESTO CUBES MAKES A…	Lillie Ann Passwaiter Jul 2016 Intermediate	1 vote 823 views