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Kid friendly American spring main dish recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » American » Spring » 400 or fewer calories

Spice Rubbed Roast Turkey This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…	Robyn Savoie Mar 2014 Advanced	2 votes 2 reviews 13041 views
Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Jan 2014 Advanced	1 vote 5721 views
Date Nite/Movie Nite In Deep Dish Pizzas These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…	Smokinhotchef May 2012 Advanced	1 vote 1 review 3231 views

Savory Country Style Corned Beef Hash This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…	Smokinhotchef Mar 2012 Advanced	1 vote 1 comment 4504 views
Garden Fresh Brine Roasted Chicken Nothing's more versatile than a flavorful bird at your fingertips. There are many ways to serve this chicken,…	Smokinhotchef May 2012 Advanced	1 vote 1 comment 3211 views
Tender Juicy Beef and Broccoli Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…	Strohxda97 Feb 2012 Intermediate	1 vote 5261 views
Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red Peppers In the business that is keeping our families excited for meal time and…	Smokinhotchef Apr 2012 Advanced	1 vote 1 review 2598 views
Lighten Up with this Easy Turkey and Apple Meatloaf   This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…	Skinny Kitchen with Nancy Fox Jun 2012 Professional	1 vote 1 comment 5700 views
Cinnamon Crumble Pizza Such a fun idea for a quick and easy treat!	Rhodes Bake-N-Serv Jun 2014 Beginner	1 vote 1196 views
Torte di granchio ( Crab Cakes) Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…	J. Gino Genovesi Jul 2013 Professional	1 vote 3481 views
Bean Soup, a Simple One This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…	Dave McFarland Aug 2010 Advanced	1 vote 2369 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views