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Quick and easy saute main dish recipes with 500 or fewer calories costing less than $2.5 per serving
All recipes » Main dish » Saute » 500 or fewer calories
Cajun Spiced Pork Chops"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!" |
kingnate9
May 2012 Intermediate |
1 vote
3097 views
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Pork Scaloppine With Mushroom SauceMake these chops to star in your family's next dinnertime production. Serve with sautéed mixed vegetables and… |
Robyn Savoie
Jun 2013 Advanced |
1 vote
3838 views
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Citrus Shrimp ScampiThis is a great twist on traditional shrimp scampi. |
Robyn Savoie
Aug 2013 Advanced |
1 vote
3993 views
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Shrimp, Sausage and White BeansA quick, easy weeknight meal |
Greg Winkler
Mar 2010 Advanced |
2 votes
3103 views
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PEANUT BUTTER CHICKENIt sounds strange but when you cook and taste it...exceptional dish! This peanut butter gives an excellent flavor to the chicken. I love its… |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
3398 views
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Chicken and Vegetables ParmesanChicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and… |
RecipeKing
Jan 2015 Intermediate |
1 vote
3453 views
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Turkey and Cranberry Radiatore with Pumpkin SauceI was going through my recipes this week and came across this one. No current picture because it's been a… |
Robyn Savoie
Oct 2013 Advanced |
1 vote
3423 views
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Venezuelan Shrimp MealVenezuelan Shrimp Meal is an easy and quick 25 minute skillet casserole recipe for a type of stir-fried shrimp which is popular in South America,… |
RecipeKing
Mar 2015 Intermediate |
1 vote
2864 views
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9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
2715 views
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Scallops with couscousSimple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group |
Debbie
Mar 2011 Professional |
2 votes
2854 views
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Shrimp Pita with Avocado DressingWe love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this… |
Carolinaheartstrings
May 2012 Intermediate |
1 vote
3032 views
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Pasta PrimaveraA healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh… |
Gretchen Wasniewski
Feb 2014 Intermediate |
1 vote
2213 views
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AJ's Dirty Yellow RiceI kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning. |
Allen J. Armstrong
May 2011 Intermediate |
1 vote
3506 views
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Spaghetti with vegetable sauceThough I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to… |
Harini m
Jun 2013 Intermediate |
1 vote
2173 views
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Yellow Potato Red Pepper Shrimp SautePotatoes can often be substituted for pasta to increase vegetables on the plate. This dish is reminiscent of… |
Racheal Werner (Colorado Potato Administrative Committee)
Oct 2014 Intermediate |
1 vote
2310 views
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