American fish recipes with 400 or fewer calories
All recipes » Fish » American » 400 or fewer calories
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Air Fryer Fish Sticks with Tartar SauceWhen most people think of fish sticks, their minds probably go to that box of untouched, flavorless, freezer… |
Nutrisystem The Leaf
Jul 2020 Intermediate |
1 vote
456 views
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Baked White FishThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John… |
John Goins
May 2020 Intermediate |
1 vote
287 views
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Lemon~Rosemary Baked SalmonSuch a fragrant and scrumptious Salmon Dinner! Serve with brown rice. |
"Cheffie Cooks"
Apr 2017 Advanced |
1 vote
1811 views
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Homemade FishQuick Meal |
Redneck Mike
Nov 2016 Advanced |
1 vote
2355 views
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Sweet n' Sour ScallopsDelicious supper entrée any night! |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1397 views
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Lemon-Almond Coated Baked SalmonPerfect meal for date night! |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
2398 views
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Honey~Dill Baked SalmonLovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like. |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
1166 views
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Tuna and Fruit SandwichesTuna and Fruit Sandwiches is a delicious, easy and quick (10) minute recipe. The main ingredients of Canned tuna, apples, almonds, pineapple and… |
RecipeKing
Sep 2015 Intermediate |
1 vote
3377 views
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Grilled Catfish DinnerGrilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over… |
RecipeKing
Jun 2015 Intermediate |
1 vote
3998 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Feb 2015 Advanced |
3 votes
8232 views
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Grilled Scallops and Papaya SalsaGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
Denise Sherin
Aug 2014 Advanced |
1 vote
2336 views
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Bacon Wrapped TroutThe salt and smoke from the bacon gives this delicate white fish all the seasoning it needs. |
Robyn Savoie
Sep 2013 Advanced |
1 vote
4502 views
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Psari PlakiI copied this from The Essential Mediterranean Cookbook. I only changed it slightly. |
Kyra Martin
Jun 2013 Professional |
3 votes
8627 views
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Whole Foods Amazing Tuna Salad Made SkinnyThe first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love… |
Skinny Kitchen with Nancy Fox
Jan 2013 Professional |
1 vote
6326 views
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