Beans dips & spreads recipes with 600 or more calories

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Chipotle Black Bean Humus This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…	Mama D Jun 2012 Intermediate	1 vote 3143 views
White Bean Dip Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.	Jennie McCluskey Feb 2011 Intermediate	1 vote 2362 views
Southwest Cold Bean Dip I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…	Andra Kiser Jul 2010 Intermediate	1 vote 2 comments 3739 views

DC's Black Bean Hummus Just a blend of some of the best ingredients for a fantastic dip or spread	Stephanie Carroll Jan 2010 Intermediate	1 vote 1933 views
Two Rooms Hummous A thick spread made from mashed chickpeas in the style of the restaurant Two Rooms. Can be served as an accompaniment with fish or used as a dip.	Matthew Crabbe Jun 2009 Professional	3 votes 4729 views
Cheesy Bean Dip	Jean Walter Mar 2009 Intermediate	1 vote 4464 views