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Quick and easy dips & spreads recipes with 500 or fewer calories costing less than $0.5 per serving
All recipes » Dips & spreads » 500 or fewer calories
Delicious Edamame, Spinach HummusYou'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,… |
Skinny Kitchen with Nancy Fox
Mar 2011 Professional |
3 votes
7806 views
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Lemon Chive DipThis recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it… |
Melinda
Mar 2011 Intermediate |
1 vote
1886 views
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7 Layer Taco DipPerfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for… |
Chef Smith
Aug 2010 Professional |
2 votes
8455 views
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Vegetarian Pate or Faux Foie GrasIn our health conscious world, who really wants to indulge in such a fatty delicacy. In the world of Vegans… |
Joanne
May 2010 Intermediate |
1 vote
7334 views
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Cannellini Bean DipThis is a wonderful dip for veggies, chips or just a spread on toast. Enjoy with Love, Catherine |
Catherine Pappas
Apr 2010 Intermediate |
4 votes
2114 views
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Sun-dried Tomato HummusThis is an easy to make, full of flavor dip. |
Lea Ann
Jan 2010 Advanced |
2 votes
2305 views
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Sweet Fresh Cranberry SalsaSweet easy, fresh salsa. Great for holiday parties! From the cook book "Bliss" by Joy Adair Bouck. |
Abountifulkitchen
Dec 2009 Intermediate |
2 votes
3389 views
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Baked Jalapeno DipThis dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes… |
Nancy Miyasaki
Nov 2009 Intermediate |
33 votes
34388 views
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Thousand Island (Maddox HouseDressing)Great as a dip, dressing or on sandwiches. |
CookEatShare Cookbook
Dec 2008 Advanced |
1 vote
3705 views
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Roasted Butternut Squash DipThis is a tasty Thanksgiving dip that your guest can enjoy until the meal is served. Make it up to 3 days ahead and stir in parsley at serving time.… |
CM215
Oct 2008 Intermediate |
39 votes
9810 views
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Mediterranean Hummus Layered SpreadThis captivating dip layered with fantastic flavors is a showstopper! Serve with toasted pita wedges. This… |
Annette Vlahos
Jun 2008 Advanced |
1 vote
7059 views
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