Quick and easy sugar free breakfast & brunch recipes with 400 or fewer calories

Swedish Scones

Sometimes I manage to sleep a little longer than DH does and when I am really really lucky he prepares these scones for breakfast/ lunch. We like…

No Flour, No Sugar Blueberry Muffins

You can add or use a combination of carrots bananas or apples and add nuts if you like.

Blueberry French Toast

A fantastic easy little breakfast that can be made ahead and popped in the oven in the morning!

Stuffed Pasta Shells

For kids of all ages....Just as tasty hot or cold.Freezes well.

Pineapple Raisin Oat Bran Muffin