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American vegetarian breakfast & brunch recipes with 500 or fewer calories

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All recipes » Breakfast & brunch » American » Vegetarian » 500 or fewer calories

Budwig Diet Smoothie Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…	John Spottiswood Jun 2010 Advanced	9 votes 10 comments 23803 views
Swedish Oatmeal Pancakes I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…	John Spottiswood Jun 2012 Advanced	3 votes 2 reviews 6946 views
Banana Nut Muffins Delicious for breakfast or as an afternoon snack!	erin de martini Jun 2008 Beginner	3 votes 1 review 12714 views

Carrot Cake Pancakes with Honey Butter These light and fluffy flapjacks come from Cooking Light Magazine. A healthy wait to have your carrot cake and…	Danielle Pallaske Feb 2010 Advanced	3 votes 1 review 3669 views
Sheet Pan Blueberry Muffin Tops You won’t need any muffin top pans for these quick and easy Sheet Pan Blueberry Muffin Tops. You use a baking sheet to get the best part of these…	Culinary Envy Nov 2017 Advanced	2 votes 2006 views
Cheesy Hash Browns This is an amazing simple dish that stands up well to much more complicated potato au gratin recipes. I adapted it from a recipe in the Sacramento…	Nancy Miyasaki Jan 2012 Intermediate	2 votes 1 review 4664 views
Tom's Creamy Scrambled Eggs This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked.…	Salad Foodie Apr 2015 Professional	2 votes 2 comments 3215 views
Veggie Herb Quiche This is delicious the next day for breakfast served hot or cold. Also with this you can pretty much use any vegetables you have lying around in your…	Mary Joseph Apr 2008 Advanced	2 votes 9766 views
Mango Macadamia Muffin Mango Macadamia Muffin is my tribute to my trip to Kauai. These are so light, fluffy, and tropical, healthy and delicious that there were gone in…	Meghna Patel May 2011 Advanced	2 votes 4805 views
Breakfast Burrito's Best served with salsa, guacamole and or sour cream	BearNakedBaker Oct 2010 Professional	1 vote 3256 views
Heart Healthy, Peanut Butter and Jelly Oatmeal A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…	Skinny Kitchen with Nancy Fox Jan 2012 Professional	1 vote 1 comment 3170 views
Original Flax Honey Butter This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…	Smokinhotchef Mar 2012 Advanced	1 vote 1 review 3997 views
Favorite Buttermilk Waffles (with Whole Grain option) Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…	Salad Foodie Jul 2012 Professional	1 vote 3515 views
Kumquat Marmalade Simple marmalade to make. This recipe is not to sweet,so keep it refrigrated. The amount of sugar can be increased if you like your marmalade…	Meera Nalavadi Jan 2013 Intermediate	1 vote 3182 views
Lacycakes - Best Pancake Recipe! This is the recipe for pancakes that I used at my cafe, Lacy's Kitchen Cafe, and currently use for breakfast &…	Lacy DeVeney Oct 2015 Professional	1 vote 1 comment 2183 views