North american appetizers & snacks recipes with 400 or fewer calories

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Herbed Tartar Sauce

Herbed Tartar Sauce

Wonderful sauce for seafood, or use it as a sandwich spread. If you don't have an herb garden, dry herbs work just fine.

myra byanka
Jul 2016
Professional
1 vote
102 views
EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN

EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN

NO NEED TO PAY A PREMIUM FOR THOSE LITTLE CANS OF EVAPORATED MILK.

Lillie Ann Passwaiter
Jul 2016
Intermediate
1 vote
69 views
Homemade Ranch Dressing and Dip

Homemade Ranch Dressing and Dip

This delicious dressing and dip (e.g. crudités, chicken wings) takes some prep time, but is so much better than bottled dressing, which has, to me,…

myra byanka
Jul 2016
Professional
2 votes
275 views
Peach Rum Sauce

Peach Rum Sauce

Lip-smacking delicious! A spoonful of this delicately flavored luscious sauce turns ordinary desserts into memorable treats. Warm and serve over ice…

Salad Foodie
Jul 2016
Professional
2 votes
158 views
BASIL PECAN PESTO

BASIL PECAN PESTO

PECANS STAND IN FOR THE TRADITIONAL PINE NUTS IN THIS VARIATION OF PESTO!

Lillie Ann Passwaiter
Jul 2016
Intermediate
1 vote
121 views
PEANUT BUTTER ENERGY BALLS

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

Lillie Ann Passwaiter
Jun 2016
Intermediate
1 vote
120 views
Disney Dipping Sauce

Disney Dipping Sauce

Disney Dipping Sauce is the perfect blend of garlic infused olive oil, herbs, spices and Parmesan cheese. With a dash of golden stars.

Culinary Envy
Jun 2016
Advanced
1 vote
155 views
Guacamole Appetizer Bites

Guacamole Appetizer Bites

Guacamole Appetizer Bites are the perfect party food!! Guacamole, salsa and cheese in a wonton cup. Quick, easy and so delicious!!

Homemade & Yummy
Jun 2016
Advanced
1 vote
385 views
Red Velvet Puppy Chow

Red Velvet Puppy Chow

A quick and easy sweet snack mix!

Ronda
May 2016
Intermediate
1 vote
155 views
TURKEY TACO SALAD 3SP

TURKEY TACO SALAD 3SP

Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.

Wendy Saxena-Smith
May 2016
Intermediate
1 vote
214 views
Chicken & Broccoli Creamy Bread/Toast Spread

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
237 views
Shrimp & Avocado Ceviche

Shrimp & Avocado Ceviche

A wonderful appetizer you must try!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
286 views
Ginger Sesame Glazed Pecans

Ginger Sesame Glazed Pecans

Great flavorful snack anytime!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
315 views
Creamy Jalapeno Mint Dip

Creamy Jalapeno Mint Dip

Ooh la-la great with warmed tortilla chips!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
182 views
Vanilla~Crunchy Peanut Butter Dip

Vanilla~Crunchy Peanut Butter Dip

Great flavors for dipping apple wedges, pretzels, celery sticks and more...

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
195 views