North american appetizers & snacks recipes with 400 or fewer calories

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Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Great for a main dish or lunch, even as an appetizer. Easy and delicious.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
62 views
Tuna Melt Crostini's

Tuna Melt Crostini's

Terrific lunch option or light supper. Easy and flavorful too.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
103 views
Grilled Corn Wheels-Peppers

Grilled Corn Wheels-Peppers

Another great, easy side dish, delicious at any function! My family loves these.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
148 views
Skewered-Grilled Chicken Satay

Skewered-Grilled Chicken Satay

A great appetizer or main dish!

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
133 views
Mango Papaya Salsa

Mango Papaya Salsa

This mango papaya fruit salsa is Easy, delicious, healthy. I am sure you will love the delightful tangy sweet and sour flavors of tropical fruits.…

swati paathak
Aug 2016
Advanced
1 vote
132 views
blueberry muffin

blueberry muffin

Beth Berkimer
Jul 2016
Intermediate
1 vote
92 views
Honey-Mustard Baked Wings

Honey-Mustard Baked Wings

Great Appetizer for any get together-a family favorite!

Cheryl "Cheffie Cooks" Wiser
Jul 2016
Advanced
1 vote
148 views
Spinach Casserole II

Spinach Casserole II

Fairly easy prep for this yummy casserole.

myra byanka
Jul 2016
Professional
1 vote
223 views
Herbed Tartar Sauce

Herbed Tartar Sauce

Wonderful sauce for seafood, or use it as a sandwich spread. If you don't have an herb garden, dry herbs work just fine.

myra byanka
Jul 2016
Professional
1 vote
190 views
EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN

EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN

NO NEED TO PAY A PREMIUM FOR THOSE LITTLE CANS OF EVAPORATED MILK.

Lillie Ann Passwaiter
Jul 2016
Intermediate
1 vote
108 views
Homemade Ranch Dressing and Dip

Homemade Ranch Dressing and Dip

This delicious dressing and dip (e.g. crudités, chicken wings) takes some prep time, but is so much better than bottled dressing, which has, to me,…

myra byanka
Jul 2016
Professional
2 votes
592 views
Peach Rum Sauce

Peach Rum Sauce

Lip-smacking delicious! A spoonful of this delicately flavored luscious sauce turns ordinary desserts into memorable treats. Warm and serve over ice…

Salad Foodie
Jul 2016
Professional
2 votes
302 views
BASIL PECAN PESTO

BASIL PECAN PESTO

PECANS STAND IN FOR THE TRADITIONAL PINE NUTS IN THIS VARIATION OF PESTO!

Lillie Ann Passwaiter
Jul 2016
Intermediate
1 vote
134 views
PEANUT BUTTER ENERGY BALLS

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

Lillie Ann Passwaiter
Jun 2016
Intermediate
1 vote
146 views
Disney Dipping Sauce

Disney Dipping Sauce

Disney Dipping Sauce is the perfect blend of garlic infused olive oil, herbs, spices and Parmesan cheese. With a dash of golden stars.

Culinary Envy
Jun 2016
Advanced
1 vote
195 views