Colonial Goose Recipe

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Servings: 4

Ingredients

Cost per serving $0.38 view details

Directions

  1. 1. Parboil the onion and chop finely. Chop the parsley. Beat the egg.
  2. 2. Heat the butter and mix all the ingredients with it adding the beaten egg finally to bind the mix together.
  3. 3. Remove the bone from the leg of mutton and stuff the mix in the cavity.
  4. 4. Put the joint into a roasting dish with drippings and a little flour.
  5. 5. First cook for 10 min at 400 degrees then reduce the heat and allow to cook more slowly. Add in twenty min of cooking time for every lb. of meat.
  6. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 88g
Recipe makes 4 servings
Calories 276  
Calories from Fat 76 28%
Total Fat 8.7g 11%
Saturated Fat 4.33g 17%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 1019mg 42%
Potassium 156mg 4%
Total Carbs 41.68g 11%
Dietary Fiber 3.1g 10%
Sugars 4.42g 3%
Protein 7.64g 12%
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