Chocolate Surprise Muffins 2 Recipe

• 1 1/2 c. Flour
• 1 c. Quick-cooking oats, or possibly old fashioned (uncooked)
• 2/3 c. Sugar
• 1 Tbsp. Baking pwdr
• 1/4 c. Unsweetened cocoa
• 1/4 tsp Salt, optional
• 1 c. 1% low-fat lowfat milk
• 1/4 c. Applesauce
• 2 x Egg whites
• 1/4 tsp Almond extract
• 1/4 c. Cherry preserves, (or possibly raspberry)

Directions