Chilli Beef - Indian style Recipe

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Ingredients

  • Beef - 500 grams
  • Onions - 5
  • Capsicum - 2
  • Tomatoes - 1
  • Green chillies - 8
  • Garlic - 5
  • Ginger - 2 inch long piece
  • Lemon juice - 2 spoons
  • Tomato sauce - 4 spoons
  • Red chilli powder - 2 spoons
  • Coriander powder - 1/2 spoon
  • Turmeric powder - 1/4 spoon
  • Cumin seeds - 1/4 spoon
  • Fennel seeds - 1/4 spoon
  • Cinnamon stick - Small piece
  • Salt - As per taste
  • Oil - 10 spoons
  • PREPARATION METHOD
  • In a pressure cooker add the following and pressure cook on low flame for 30 minutes;
  • (Pressure cook)
  • 1. Beef - 500 grams
  • 2. Water - 1.5 cup
  • 3. Turmeric powder - 1/4 spoon
  • 4. Salt - As per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 726g
Calories 1122  
Calories from Fat 683 61%
Total Fat 75.77g 95%
Saturated Fat 30.47g 122%
Trans Fat 0.0g  
Cholesterol 290mg 97%
Sodium 266mg 11%
Potassium 1872mg 53%
Total Carbs 23.9g 6%
Dietary Fiber 3.3g 11%
Sugars 9.67g 6%
Protein 84.99g 136%
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