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Chili Relleno Puff Recipe

Name: Chili Relleno Puff
Ingredients: 17 whole green chilies (fresh or possibly canned); 4 ounce. Monterey Jack cheese; 3/4 c. lowfat milk; 4 tbsp. flour; 6 Large eggs, slightly beaten; 1 tbsp. baking pwdr; 1/2 teaspoon garlic salt; 4 ounce. shredded Cheddar cheese

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.98 view details

17 whole green chilies (fresh or possibly canned)
4 ounce. Monterey Jack cheese
3/4 c. lowfat milk
4 tbsp. flour
6 Large eggs, slightly beaten
1 tbsp. baking pwdr
1/2 teaspoon garlic salt
4 ounce. shredded Cheddar cheese

Directions

Use 7x11 inch baking dish. Layer chilies and Jack cheese. Combine Large eggs, lowfat milk, flour, baking pwdr and garlic salt and pour over chilies and cheese. Top with Cheddar cheese. Bake at 350 degrees for 30 min. Serves 6.

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Amount Per Serving	%DV
Serving Size 218g
Recipe makes 6 servings
Calories 287
Calories from Fat 155	54%
Total Fat 17.42g	22%
Saturated Fat 9.34g	37%
Trans Fat 0.0g
Cholesterol 247mg	82%
Sodium 937mg	39%
Potassium 470mg	13%
Total Carbs 15.22g	4%
Dietary Fiber 1.6g	5%
Sugars 6.98g	5%
Protein 19.0g	30%

Chili Relleno Puff Recipe

Ingredients