Chicken Teriyaki Stir Fry Lo-Mein Recipe

• 1- 1 1/2 lbs chicken breast, cut in bite-sized pieces
• 3 c brocoli florets (I used pre-packaged.)
• 3 carrots, peeled & sliced thin
• 8 oz sliced mushrooms
• 4 oz water chestnuts
• 1/4 - 1/2 c chunk pineapple
• 1/2 medium onion, cut in chunks
• 1/2 green pepper, cut in strips
• 1-2 cloves of garlic, minced
• 6 oz healthy spaghetti
• 5 tblsp vegetable oil
• 3-4 tblsp teriyaki sauce (to taste)
• 1/2 - 1c chicken stock
• 1-2 tsp soy sauce

Directions