Chicken Stew Over Biscuits Recipe

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0 votes | 822 views
Servings: 4

Ingredients

Cost per serving $0.99 view details
  • 1 Tbsp. vegetable oil
  • 1/2 tsp dry thyme leaves
  • 1/4 tsp pepper
  • 1 lb skinless boneless chicken breast halves cut into 1 inch pcs
  • 1 pkt frzn mixed vegetables (16 oz)
  • 1 ct refrigerated alfredo sauce (10 oz)
  • 1/2 tsp dijon mustard
  • 8 x baking pwdr biscuits

Directions

  1. Heat oil, thyme, salt and pepper in 10 inch nonstick skillet over medium high heat. Cook chicken in oil mix, stirring occasionally, till no longer pink in center. Stir in remaining ingredients except biscuits and reduce het to medium. Cover and cook 5-6 min, stirring occasionally, till warm. Split open biscuits. Serve stew over biscuits.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 4 servings
Calories 185  
Calories from Fat 44 24%
Total Fat 4.94g 6%
Saturated Fat 0.62g 2%
Trans Fat 0.11g  
Cholesterol 43mg 14%
Sodium 131mg 5%
Potassium 354mg 10%
Total Carbs 15.72g 4%
Dietary Fiber 3.2g 11%
Sugars 2.93g 2%
Protein 19.66g 31%
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