Chicken Kiev Recipe

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2 votes | 1594 views
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Servings: 4-6
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Ingredients

Cost per serving $0.89 view details

Directions

  1. Combine butter, parsley, chives and lemon juice. Refrigerate.
  2. Slice chicken breasts in half lengthwise and pound to flatten. Sprinkle with salt. When butter mixture has hardened, divide into six equal parts and place one in the center of each flattened fillet.
  3. Fold in both ends of the meat and roll.
  4. Secure with toothpicks, ensuring that the butter is completely sealed in the meat.
  5. Beat eggs with milk. Dip chicken rolls into milk and roll in breadcrumbs.
  6. Dip a second time into the egg mixture and then again into the breadcrumbs.
  7. Deep fry for 8-10 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 4 servings
Calories 284  
Calories from Fat 230 81%
Total Fat 26.13g 33%
Saturated Fat 15.66g 63%
Trans Fat 0.01g  
Cholesterol 176mg 59%
Sodium 223mg 9%
Potassium 157mg 4%
Total Carbs 1.3g 0%
Dietary Fiber 0.1g 0%
Sugars 1.11g 1%
Protein 11.54g 18%
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