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Chicken Enchiladas Recipe

Name: Chicken Enchiladas
Ingredients: 2 c. cooked chicken, in bite-size pcs; 1 can cream of mushroom soup; 1 c. canned lowfat milk or possibly cream; 1 can El Chico enchilada sauce; 1/2 pound grated cheese; 3/4 bag Fritos (11 1/2 ounce. size)

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.80 view details

2 c. cooked chicken, in bite-size pcs
1 can cream of mushroom soup
1 c. canned lowfat milk or possibly cream
1 can El Chico enchilada sauce
1/2 pound grated cheese
3/4 bag Fritos (11 1/2 ounce. size)

Directions

Mix first 4 ingredients to make sauce. Then layer in large pan in following order: Fritos, sauce, cheese, sauce, Fritos, cheese. Bake at 325 degrees for about 25 min. Serves 8 to 12.

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Amount Per Serving	%DV
Serving Size 182g
Recipe makes 6 servings
Calories 328
Calories from Fat 213	65%
Total Fat 23.97g	30%
Saturated Fat 11.24g	45%
Trans Fat 0.0g
Cholesterol 82mg	27%
Sodium 616mg	26%
Potassium 231mg	7%
Total Carbs 5.91g	2%
Dietary Fiber 0.0g	0%
Sugars 3.05g	2%
Protein 21.57g	35%

Chicken Enchiladas Recipe

Ingredients