Chicken Based Turnip And Potato Soup Recipe

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0 votes | 759 views
Servings: 4

Ingredients

Cost per serving $3.27 view details

Directions

  1. In a large cooking pot, heat the extra virgin olive oil over a medium heat. Sweat the onions for 5 min. Peel, chop and add in the potatoes and the turnip and continue to cook for 10 min. Add in the chicken stock and the bay leaf. Reduce the heat and simmer for about 25 min. Remove from the heat and set aside.
  2. In a blender puree the soup till the desired consistency is achieved. Season the soup with salt and freshly grnd black pepper. Add in the ginger.
  3. Pour the soup into a service bowl. Sprinkle with chives and brunoise of chicken.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1206g
Recipe makes 4 servings
Calories 334  
Calories from Fat 70 21%
Total Fat 7.98g 10%
Saturated Fat 1.23g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1297mg 54%
Potassium 1749mg 50%
Total Carbs 54.09g 14%
Dietary Fiber 9.2g 31%
Sugars 13.29g 9%
Protein 13.59g 22%
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