Chicken And Tortillas Recipe

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0 votes | 773 views
Servings: 12

Ingredients

Cost per serving $1.28 view details
  • 5 cooked chicken breast
  • 1 doz. tortillas (flour or possibly corn)
  • 1 sm. can diced green chilies
  • 1 onion, grated or possibly finely chopped
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 c. lowfat milk
  • 1 pound cheddar cheese, shredded

Directions

  1. Cook chicken in microwave for 20 min (in microwave dish). Cut into large pcs. Mix soups and lowfat milk together. Cut tortillas into strips about 1 inch wide. Layer ingredients including soup mix, starting with tortillas, chicken, chilies, onion, soups and cheese and ending with cheese. Bake in 9 x 13 pan for 1 hour at 350 degrees.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 12 servings
Calories 317  
Calories from Fat 187 59%
Total Fat 21.13g 26%
Saturated Fat 10.42g 42%
Trans Fat 0.07g  
Cholesterol 80mg 27%
Sodium 614mg 26%
Potassium 295mg 8%
Total Carbs 7.84g 2%
Dietary Fiber 0.4g 1%
Sugars 2.99g 2%
Protein 23.7g 38%
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