Chicken And Sausage Jambalya Recipe

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0 votes | 879 views
Servings: 12

Ingredients

Cost per serving $1.54 view details

Directions

  1. Put fryer parts in pot deep sufficient to cover meat and onion with water and set to boil till fryer is almost done. Remove meat from pot and retain water. Debone. Put in fryer, sausage (cut in bite size) in medium roaster.
  2. Add in rest of ingredients including raw rice, add in seasonings to season well. Mix all this real well in roaster - add in fryer, onion and water. Bake in oven at 375 degrees. Stir occasionally and bake till rice is tender. May add in more water if needed. Serve warm with green salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 12 servings
Calories 464  
Calories from Fat 277 60%
Total Fat 30.75g 38%
Saturated Fat 9.48g 38%
Trans Fat 0.12g  
Cholesterol 118mg 39%
Sodium 448mg 19%
Potassium 482mg 14%
Total Carbs 15.5g 4%
Dietary Fiber 1.2g 4%
Sugars 1.22g 1%
Protein 29.51g 47%
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