Chick Pea Salad Recipe

Name: Chick Pea Salad
Ingredients: 2 can Each 19 oz, chick peas; 1 x Sweet red pepper, julienne; 1 x Green pepper, julienne; 2 x Green onions, diagonally sliced; 1/2 c. Vegetable oil; 3 Tbsp. Freshly squeezed lemon juice; 2 cl Garlic, chopped Dash of warm pepper sauce; 1/4 tsp Chili pwdr Generous pinches of salt and pepper

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.30 view details

2 can Each 19 oz, chick peas
1 x Sweet red pepper, julienne
1 x Green pepper, julienne
2 x Green onions, diagonally sliced
1/2 c. Vegetable oil
3 Tbsp. Freshly squeezed lemon juice
2 cl Garlic, chopped Dash of warm pepper sauce
1/4 tsp Chili pwdr Generous pinches of salt and pepper

Directions

Drain and rinse chick-peas. Combine with red and green peppers and green onions in a bowl. In a separate bowl, whisk together all dressing ingredients. Toss salad with dressing; chill till ready to serve.
Flavor improves if left to marinate overnight.
Serves 6-8

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Amount Per Serving	%DV
Serving Size 64g
Recipe makes 6 servings
Calories 172
Calories from Fat 161	94%
Total Fat 18.25g	23%
Saturated Fat 1.38g	6%
Trans Fat 0.47g
Cholesterol 0mg	0%
Sodium 3mg	0%
Potassium 85mg	2%
Total Carbs 2.87g	1%
Dietary Fiber 0.8g	3%
Sugars 1.09g	1%
Protein 0.47g	1%

Chick Pea Salad Recipe

Ingredients