Chick Pea Salad Recipe

Name: Chick Pea Salad
Ingredients: 1 jar marinated artichoke hearts; 1/4 c. lemon juice; 1/4 teaspoon salt; 1/2 teaspoon pepper; 1 to 2 cloves garlic chopped or possibly pressed; 2 cans chick peas liquid removed; 1 c. cherry tomatoes, halved; 1 tbsp. capers; 3 Large eggs, hard cooked

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.36 view details

1 jar marinated artichoke hearts
1/4 c. lemon juice
1/4 teaspoon salt
1/2 teaspoon pepper
1 to 2 cloves garlic chopped or possibly pressed
2 cans chick peas liquid removed
1 c. cherry tomatoes, halved
1 tbsp. capers
3 Large eggs, hard cooked

Directions

Drain artichoke hearts and reserve liquid. Make a dressing by combining artichoke liquid, lemon juice, and salt, pepper and garlic. Set aside. In a bowl, mix minced artichoke hearts, chick peas, tomatoes and capers. Pour dressing over mix and chill. Let marinate 6 to 12 hrs. Before serving, top with minced egg.

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Amount Per Serving	%DV
Serving Size 326g
Recipe makes 4 servings
Calories 339
Calories from Fat 56	17%
Total Fat 6.38g	8%
Saturated Fat 1.44g	6%
Trans Fat 0.0g
Cholesterol 156mg	52%
Sodium 943mg	39%
Potassium 578mg	17%
Total Carbs 55.83g	15%
Dietary Fiber 11.6g	39%
Sugars 1.68g	1%
Protein 16.63g	27%

Chick Pea Salad Recipe

Ingredients