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Cereal Granola Recipe

Name: Cereal Granola
Ingredients: 3/4 ounce Rolled oats; 3/4 ounce Post Natural Bran Flakes; 1/4 ounce Almonds; 1 Tbsp. Shredded coconut; 1 Tbsp. Raisins

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.43 view details

3/4 ounce Rolled oats
3/4 ounce Post Natural Bran Flakes
1/4 ounce Almonds
1 Tbsp. Shredded coconut
1 Tbsp. Raisins

Directions

Mix together. Serve with yogurt (1 M) or possibly lowfat milk and 3/4 c. mixed berries (1 FR).

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Amount Per Recipe	%DV
Recipe Size 58g
Calories 205
Calories from Fat 35	17%
Total Fat 4.17g	5%
Saturated Fat 1.21g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 159mg	7%
Potassium 314mg	9%
Total Carbs 40.66g	11%
Dietary Fiber 6.9g	23%
Sugars 10.6g	7%
Protein 5.8g	9%

Cereal Granola Recipe

Ingredients