Cactus Pears Recipe

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Servings: 2

Ingredients

Cost per serving $0.30 view details
  • 6 x Rose-red cactus pears
  • 2 x -(up to)
  • 3 x Limes Whipped cream

Directions

  1. Hold cactus with tongs & rinse under cool running water. Lay on cutting board, cut off both ends, slit the skin lengthwise, loosed & lay it back.
  2. Lift out the pulp & put pulp into a small dish. Top with whipped cream. Put a lime wedge on the rim of the dish & squeeze on the juice as you eat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 84g
Recipe makes 2 servings
Calories 25  
Calories from Fat 1 4%
Total Fat 0.17g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 86mg 2%
Total Carbs 8.9g 2%
Dietary Fiber 2.4g 8%
Sugars 1.43g 1%
Protein 0.59g 1%
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