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Home » Recipes » Buttermilk-Herb Mashed Potatoes

Buttermilk-Herb Mashed Potatoes Recipe

Name: Buttermilk-Herb Mashed Potatoes
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 large Yukon Gold potato, peeled and cut into chunks; 1 clove garlic, peeled; 1 teaspoon butter; 2 tablespoons nonfat buttermilk; 1 1/2 teaspoons chopped fresh herbs; Salt & freshly ground pepper, to taste

by Wendy Saxena-Smith

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Simmering a garlic clove with the potato infuses it with flavor. Use whatever fresh herbs you have in your refrigerator.

Prep time: 10 minutes

Cook time: 25 minutes

Servings: 2

American

Ingredients

Cost per serving $0.32 view details

1 large Yukon Gold potato, peeled and cut into chunks
1 clove garlic, peeled
1 teaspoon butter
2 tablespoons nonfat buttermilk
1 1/2 teaspoons chopped fresh herbs
Salt & freshly ground pepper, to taste

Directions

Place potato in a small saucepan and cover with water. Add garlic. Bring to a boil; cook until the potato is tender. Drain; add butter and buttermilk, and mash with a potato masher to the desired consistency. Stir in herbs. Season with salt and freshly ground pepper.

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Amount Per Serving	%DV
Serving Size 207g
Recipe makes 2 servings
Calories 196
Calories from Fat 45	23%
Total Fat 5.08g	6%
Saturated Fat 3.16g	13%
Trans Fat 0.0g
Cholesterol 13mg	4%
Sodium 60mg	3%
Potassium 799mg	23%
Total Carbs 34.51g	9%
Dietary Fiber 2.4g	8%
Sugars 1.89g	1%
Protein 4.59g	7%

Buttermilk-Herb Mashed Potatoes Recipe

Ingredients