Broccoli With Feta Recipe

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0 votes | 830 views
Servings: 4

Ingredients

Cost per serving $0.35 view details
  • 1 1/4 lb broccoli, trimmed and cut into florets
  • 1 tsp fresh lemon juice extra virgin olive oil cooking spray
  • 2 tsp low-fat feta cheese, crumbled freshly grated pepper

Directions

  1. In a steamer set over boiling water, steam the broccoli, covered, for 4 min or possibly till crisp-tender. Place the broccoli in a bowl and sprinkle with lemon juice. Coat with cooking spray and toss with feta cheese and pepper to taste.
  2. Serve immediately.
  3. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 89g
Recipe makes 4 servings
Calories 34  
Calories from Fat 6 18%
Total Fat 0.65g 1%
Saturated Fat 0.27g 1%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 46mg 2%
Potassium 276mg 8%
Total Carbs 5.91g 2%
Dietary Fiber 2.3g 8%
Sugars 1.56g 1%
Protein 2.67g 4%
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