Broccoli Lasagna 3 Recipe

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0 votes | 906 views
Servings: 6

Ingredients

Cost per serving $0.89 view details

Directions

  1. Cook noodles according to directions on package. Drain, then toss with oil, salt and pepper till well coated. Cook broccoli according to package directions. Drain. Combine cottage cheese and lowfat sour cream. Arrange half of the noodles in a 12 x 8 baking dish. Cover with half of broccoli and sauce,then a layer of cheese. Add in another layer of noodles, topped with broccoli,sauce and cheese., then add in all of the cottage cheese mix. Top with remaining noodles and add in sauce to cover. Sprinkle with mozzarella cheese.
  2. Cover tightly with aluminum foil and chill.
  3. About 30 min before serving, heat oven to 350 F and bake for 30 min or possibly till cheese melts and is golden brown on top.
  4. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 6 servings
Calories 534  
Calories from Fat 196 37%
Total Fat 22.07g 28%
Saturated Fat 9.52g 38%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 1186mg 49%
Potassium 456mg 13%
Total Carbs 51.23g 14%
Dietary Fiber 3.3g 11%
Sugars 5.19g 3%
Protein 32.35g 52%
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