Breakfast Smoothies Recipe

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0 votes | 3597 views
Servings: 4

Ingredients

Cost per serving $2.05 view details

Directions

  1. Place all ingredients in a blender and puree till smooth.
  2. Non-Dairy Smoothie:Place all ingredients in a blender and puree till smooth. Serve chilled if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 224g
Recipe makes 4 servings
Calories 205  
Calories from Fat 5 2%
Total Fat 0.59g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 414mg 12%
Total Carbs 53.4g 14%
Dietary Fiber 6.2g 21%
Sugars 41.42g 28%
Protein 1.8g 3%
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